7 Minute Glute Medius Burn

Short workout, targeted glute medius, fillable tracker page.

Disclaimer:
This workout guide is for informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult your physician or healthcare provider before starting any new exercise program, especially if you have existing health conditions or injuries. Perform all exercises at your own risk. The creator of this guide is not liable for any injury or issue that may arise from following this workout.